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Posture Anatomy

Posture isn't just how you hold your neck or the slump of your shoulders and low back. Everything in the body is connected, and our posture is the coordinated workings of all the mechanical parts. Our bodies move when, either consciously or unconsciously, brain and...

Importance of Posture

Why Posture Matters Health: It's not just kids with backpacks or cane-carrying seniors... Studies show poor posture is a major cause of back and neck pain for all ages, and over time often contributes to digestive, respiratory and cardiopulmonary problems. Hours of...