The StrongPosture® program combines cutting-edge research and interactive demonstrations to progressively build a daily posture exercise routine that is right for your body.

Dr. Steven Weiniger

Founder StrongPosture® Program

International posture expert, Dr. Steven Weiniger has helped millions of people like you to eliminate pain and regain control of their health with StrongPosture® concepts.

As an appointed delegate to the White House Conference on Aging (WHCoA), he helped to develop recommendations for the President of the United States and Congress on issues, policy and research in the field of aging.

He lectures worldwide and is the author of Stand Taller Live Longer – Posture & Anti-Aging Strategy. A sought after expert in national media, Dr. Weiniger’s contributions appear on NBC, ABC, CBS, FOX, Global News, Oxygen, AARP, Golf Central Magazine, SHAPE Magazine, Bottom Line Health, Women’s Health, Real Simple Magazine, Martha Stewart Weddings, Family Circle and Prevention.

“The StrongPosture® Program can truly make a difference not only in how your body moves today, but also how you’ll move 20, 30 and even 40 years from now.” —Dr. Steven Weiniger


Strengthening posture is an important strategy to keep your body active and pain-free. People with Strong Posture look younger, are healthier and more active. While poor posture impacts health and can even shorten your lifespan.

Posture related low back pain problems are the number 3 reason for all doctor visits.

  • 80% of people suffer low back pain during their lives
  • 37% of the population have some form of arthritis
  • 95% of hip fractures in older people result from falls
  • 25% of people experience depression or anxiety each year
  • BACK PAIN 80% 80%
  • ARTHRITIS 37% 37%
  • FALLS 95% 95%

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