Anti Aging Archives

Managing Osteoporosis Risks by Improving Posture

by Posture Team | Sep 24, 2024 | Anti Aging, Blog, Posture

Reclaim Your Strength and Mobility with 7 Steps to StrongPosture If you’re living with osteoporosis, you know all too well the challenges it can present. Weakened bones, diminished balance, and the risk of debilitating fractures can take a toll on your quality...

The Hidden Force Affecting Your Quality of Life

by Posture Team | Jun 14, 2024 | Anti Aging, Blog, Posture, Self Help

How you hold yourself isn’t just about looking confident or avoiding a hunched back. Your posture has a profound ripple effect on nearly every aspect of your health and functioning. Poor posture is an often overlooked (and actionable) factor that can accelerate...

Age Less With Posture Exercise

by Posture Team | Jan 24, 2022 | Anti Aging, Blog, Posture

Posture exercise is an important tool to combat aging. Go to any mall or busy street corner and take a look at the passersby. Other than obvious features like wrinkled skin and gray hair, what most brings attention to how well one has aged is the way one carries...

Memory Loss Can Be Slowed with Exercise

by Posture Team | Aug 6, 2020 | Anti Aging, Exercise, Press

Posture Exercise for Memory Loss You’ve heard that memory loss, as well as the ability to think and process information quickly, gets worse with age. You know the feeling. You come face to face with a longtime acquaintance and her name sticks on the tip of your...

Resolve to Live Longer

by Posture Team | Aug 4, 2020 | Anti Aging, Press

Want to live longer? if so, you can resolve to do something simple more often: Stand UP. Sure, we know it sounds simplistic but besides giving you a better attitude, getting up from your desk or couch can have a big impact on your health, according to recent studies...

Good posture lengthens life expectancy

by Posture Team | Jul 17, 2020 | Anti Aging, Press

Many people don’t take poor posture seriously – but they should. In this interview, Dr. Steven Weiniger explains how posture is defined by balance, alignment, and motion, which affects how you age as well as your overall health. “To the general...