by Posture Team | Jun 14, 2024 | Anti Aging, Blog, Posture, Self Help
How you hold yourself isn’t just about looking confident or avoiding a hunched back. Your posture has a profound ripple effect on nearly every aspect of your health and functioning. Poor posture is an often overlooked (and actionable) factor that can accelerate...
by Posture Team | Jan 24, 2022 | Anti Aging, Blog, Posture
Posture exercise is an important tool to combat aging. Go to any mall or busy street corner and take a look at the passersby. Other than obvious features like wrinkled skin and gray hair, what most brings attention to how well one has aged is the way one carries...
by Posture Team | Aug 6, 2020 | Anti Aging, Exercise, Press
Posture Exercise for Memory Loss You’ve heard that memory loss, as well as the ability to think and process information quickly, gets worse with age. You know the feeling. You come face to face with a longtime acquaintance and her name sticks on the tip of your...
by Posture Team | Aug 4, 2020 | Anti Aging, Press
Want to live longer? if so, you can resolve to do something simple more often: Stand UP. Sure, we know it sounds simplistic but besides giving you a better attitude, getting up from your desk or couch can have a big impact on your health, according to recent studies...
by Posture Team | Jul 17, 2020 | Anti Aging, Press
Many people don’t take poor posture seriously – but they should. In this interview, Dr. Steven Weiniger explains how posture is defined by balance, alignment, and motion, which affects how you age as well as your overall health. “To the general...
by Posture Team | Jul 15, 2020 | Anti Aging, Press
Are there ways to impact how to live longer? Researchers believe that posture is an indicator of how well you will age. In fact, it’s also an indicator of how long you will live. This is such a hot topic that the Sun Sentinel interviewed Dr. Steven Weiniger on...