Resolve to Live Longer

Resolve to Live Longer

Want to live longer? if so, you can resolve to do something simple more often: Stand UP. Sure, we know it sounds simplistic but besides giving you a better attitude, getting up from your desk or couch can have a big impact on your health, according to recent studies...
Good posture lengthens life expectancy

Good posture lengthens life expectancy

Many people don’t take poor posture seriously – but they should. In this interview, Dr. Steven Weiniger explains how posture is defined by balance, alignment, and motion, which affects how you age as well as your overall health. “To the general...
How to Live Longer

How to Live Longer

Are there ways to impact how to live longer? Researchers believe that posture is an indicator of how well you will age. In fact, it’s also an indicator of how long you will live.  This is such a hot topic that the Sun Sentinel interviewed Dr. Steven Weiniger on...
Falls and Balance

Falls and Balance

Fall Risk Prevention & Balance Balance and fall risk are connected. People with weak balance have a much higher fall risk. On the other hand, people with good posture have a much smaller chance of taking a tumble.  Poor posture also has a dramatic effect on an...
Stand Taller for Anti Aging

Stand Taller for Anti Aging

Dr. Steven Weiniger, leading posture expert, Delegate to the White House Conference on Aging, and author of Stand Taller Live Longer – Posture & Anti -Aging Strategy, joins me to discuss the less “glamorous” aging woe of poor posture, and gives us some...

Pin It on Pinterest