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7 Steps to Strong Posture

$189.00

7 Steps to StrongPosture® is divided into 7 steps, one for each week. Each week you’ll receive access to new videos, exercises, and info on how you can strengthen how you stand, sit and move.

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7 Steps to StrongPosture® is divided into 7 steps, one for each week. Each week you’ll receive access to new videos, exercises, and info on how you can strengthen how you stand, sit and move.

Each lesson takes you through the various steps of the protocols used by professionals across the world to help people get out of pain, look better and feel their best.

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