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“Posture develops over the years, but is strengthened in many moments. A few minutes of StrongPosture Exercise a day can train your body to stand taller, move better and live healthier.” ~Dr. Steven Weiniger.
- This 65cm ball is the right size to practice the 7 Steps Program for people up to 5’7″
- The posture ball is burst resistant and designed to deflate slowly if punctured
- Includes an air pump for easy inflation
- Please note the color may vary
You’ll need a posture exercise ball to practice your 7 Steps to StrongPosture® exercises.