by Posture Team | Feb 27, 2019 | Blog, Life Habits
Massage therapy of champions… The more intense your athletic workout, the more lactic acid is produced. And the greater the accumulation of lactic acid, the more fatigued – and painful – muscles becomes. Lactic acid will dissipate on its own, but...
by Posture Team | Feb 27, 2019 | Blog, Life Habits
Wholesome whole grain for a healthy diet Medical evidence shows whole grains reduce risks of heart disease, stroke, cancer, diabetes and obesity. Few foods can offer such diverse benefits. People who eat whole grains regularly have a lower risk of obesity, and lower...
by Posture Team | Feb 25, 2019 | Blog, Life Habits
Carpal tunnel syndrome (CTS) usually begins with occasional hand and wrist numbness. Most people ignore CTS when it is in its early stages. Over time, the numbness persists and turns into pain and hand weakness. Carpal tunnel syndrome (CTS) is not a disease but a...
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