by Posture Team | Oct 25, 2019 | Blog
Are you worried about your poor posture? Many people opt to consult a CPEP® Posture Specialist, especially when their posture check shows they aren’t aligned as well as they should be, or when posture problems are aggravating back pain or other issues. ...
by Posture Team | Oct 17, 2019 | Blog, Posture
The Path to Lifelong Movement StrongPosture® exercise creates an awareness of posture and when performed daily can stretch muscles, ligaments, and other structures that shorten with poor posture; strengthen muscles that weaken; and help people stay active, thereby...
by Posture Team | Oct 14, 2019 | Blog, Self Help
Free Posture App Are you concerned about your posture? You can see subtle imbalances and asymmetries that often lead to back pain, neck pain, hip or knee pain and can even make you look and feel older. StrongPosture® begins with an assessment, and PostureZone is the...
by Posture Team | Oct 13, 2019 | Blog, Self Help
Stand Taller Live Longer Improve posture now! The 7-week program in this book will strengthen your posture to keep you moving well and pain-free. Dr. Steven Weiniger, internationally renowned posture expert has laid out your plan to build a daily posture exercise...
by Posture Team | Oct 12, 2019 | Blog, Life Habits
Neck Pain and Poor Posture Neck pain and posture are linked. Neck pain often increases or decreases as your body position changes, and when this is the case posture habits as well as overly tight and overly weak muscles are probably impacting the problem. “A chain in...
by Posture Team | Oct 12, 2019 | Blog, Posture, Self Help
Top 10 Posture Tips After you’ve completed the 7 Steps to StrongPosture® online course, follow these posture tips to maintain good posture. 1 – Walk More! Walking is the perfect exercise. A brisk walk burns nearly as many calories as running the...
7 Steps to Strong Posture
$189.00
Stand Taller Live Longer
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Posture Exercise Ball 75cm
$39.00
Royal Rest Pillow
$139.00