by Posture Team | Feb 27, 2019 | Blog, Life Habits
Water is your body’s principal chemical component, making up about 60 percent of your body weight. Every system in your body depends on water. For example, water flushes toxins out of vital organs, carries nutrients to your cells and provides a moist environment...
by Posture Team | Feb 27, 2019 | Blog, Life Habits
Chiropractic adjustments restore normal joint motion to align the body and balance posture not only for pain relief but also for keeping you active with optimal performance. J of AMA Chiropractic & Posture Chiropractors are mechanics for your body. Adjustments...
by Posture Team | Feb 27, 2019 | Blog
People with good posture breathe better, look better and exercise more effectively, all important factors for aging well. The relationship between good posture and health is not surprising since posture is the physical end result of how your body deals with the...
by Posture Team | Feb 27, 2019 | Blog, Life Habits
The internet is giving new life to old junk by helping people give it away to those who want to reuse it. Freecycling is a growing movement making it easy to clean out the garage without filling up a dumpster. List your stuff on the internet and neighbors you...
by Posture Team | Feb 27, 2019 | Blog, Life Habits
Laughter Therapy Studies show laughing lowers blood pressure, reduces stress hormones, increases muscle flexion, and boosts immune function by raising levels of infection-fighting T-cells, disease fighting proteins, which produce disease-destroying antibodies....
by Posture Team | Feb 27, 2019 | Blog, Life Habits
During moderate exercise immune cells circulate through the body more quickly and are better able to kill bacteria and viruses. After exercise ends, the immune system generally returns to normal within a few hours, but it is believed that with regular, consistent...
7 Steps to Strong Posture
$79.00
Book: Stand Taller Live Longer
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Posture Exercise Ball 75cm
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Royal Rest Pillow
$149.00