If you’re spending long hours at your keyboard, try these strong posture tips! Workplace Wellness Set up smart by choosing a good chair that supports both your back and your arms. Be sure your keyboard is at the correct
Workers’ quality of work, mental alertness and time management were better on days when they exercised, according to a research study. Participants who exercised during the work day reported a higher ability to manage time demands, greater productivity and enhanced mood.
StrongPosture® at Work Improve productivity with a corporate health program that relieves postural stress. You’ve heard, “Sitting is the New Smoking.” This applies to you, your colleagues and employees. Sitting for long periods takes a toll on posture – and