Move Without Pain

Move Without Pain

Chiropractic – Free to move without pain A three year review of scientific literature to see what works best for back pain found strong evidence supporting the effectiveness of low-tech, noninvasive regimens including spinal manipulation from a chiropractor and...
The Freshman 15

The Freshman 15

Strengthen Posture to Fight the Freshman 15 Every college student dreads the “Freshman 15.” With such packed schedules and being away from mom’s home cooking, many fall victim to not enough exercise and poor nutrition. In addition to weight gain, college-aged adults...
Bridal Posture

Bridal Posture

Brides, Look your best on your wedding day! Bridal Boot Camps that cause exhaustion and injury? Costly body wraps and dangerous fad diets to slim down in time for the big day? Brides do not want or need the extra stress of torturing themselves on top of all the other...

Pin It on Pinterest