by Posture Team | Jan 24, 2022 | Anti Aging, Blog, Posture
Posture exercise is an important tool to combat aging. Go to any mall or busy street corner and take a look at the passersby. Other than obvious features like wrinkled skin and gray hair, what most brings attention to how well one has aged is the way one carries...
by Posture Team | Aug 7, 2020 | Press
Are you wondering how to get better posture? Good form isn’t all about aesthetics, in reality it impacts your overall health more than you think. In fact, 80% of all Americans will suffer from back pain at some point during their life. For many it will become a...
by Posture Team | Aug 3, 2020 | Blog, Posture
Simple posture mechanics dictates that people will lose height as they age. However, did you know your life can get shorter as you get shorter? Posture Mechanics Research According to a recent 20-year study, there is a strong correlation between losing height and...
by Posture Team | Feb 8, 2020 | Press
Take a posture picture to set a starting point for improving poor posture. Watch the interview with Fox News Mike Dubberly and Dr. Steven Weiniger, posture and aging expert as they talk about posture exercise and posture assessment. This live television demonstration...
by Posture Team | Nov 26, 2019 | Blog, Posture, Self Help
Posture exercise is one of the best self help techniques to improve posture. StrongPosture® exercise creates an awareness of posture and when performed daily can stretch muscles, ligaments, and other structures that shorten with poor posture; strengthen muscles that...