Life Habits Archives

Beyond the Smile: Why Your Dentist Is Scheduling a Posture Evaluation and Why You’ll Thank Them for It

by Posture Team | Dec 19, 2023 | Blog, Life Habits, Posture

Your regular dental check-up just got a little more interesting! If your dentist or oral surgeon has ever mentioned a posture evaluation, you might be wondering why it’s relevant to your oral health. In this blog post, we’ll unravel the mystery behind why...

Brush & Balance – Easy Hack for Core and Focus

by Dr. Steven Weiniger | Sep 13, 2023 | Life Habits, Posture, Self Help

Easy Hack to Improve Your Posture! Standing on one foot while brushing your teeth may seem a bit weird, but it’s an easy way to incorporate balance awareness into your daily routine. Focusing attention and effort to stand on one foot challenges stability, and so...

Shortness of Breath and the Causes

by Posture Team | Aug 1, 2020 | Life Habits, Press

Experiencing shortness of breath is alarming, regardless of what may be causing it. Shallow breathing deprives you of oxygen, and as a result when coupled with slouching it can create patterns of imbalance in the body. Posture and lung capacity are connected. In fact,...

Weird Ways Posture Messes with Your Health

by Posture Team | Jul 28, 2020 | Life Habits, Press

7 Weird Ways Your Poor Posture Messes With Your Health Who knew that a little slouching could do so much damage? Sure, bad posture can make your neck creak and your shoulders ache, but recent research shows that your slouch might be making you a grouch. Heads-up! Here...

Secrets to Good Posture

by Posture Team | Jul 12, 2020 | Life Habits, Press

Good posture is the secret to looking good and staying healthy. Tips for getting started on improving posture! FEET FIRST: Place your feet parallel, about hip width apart. They shouldn’t be turned out. Bringing your feet parallel keeps your hips, knees and...

Wedding Day Posture

by Posture Team | Mar 31, 2020 | Life Habits, Press

Looking Your Best on Your Wedding Day! Looking taller and thinner on your wedding day… looking your best for your Happily Ever After. Bridal Boot Camps that cause exhaustion and injury? Costly body wraps and dangerous fad diets to slim down in time for the big day?...