Looking Your Best on Your Wedding Day!
Looking taller and thinner on your wedding day… looking your best for your Happily Ever After.
Bridal Boot Camps that cause exhaustion and injury? Costly body wraps and dangerous fad diets to slim down in time for the big day? Brides do not need the extra stress of torturing themselves on top of the other necessary wedding preparations. The good news: there is a program that is sustainable, quick, and effective to help you achieve your most beautiful, confident, and healthy you.
Your wedding day is all about you…so why not flaunt your best assets? When you stand taller, in addition to looking thinner and more confident, you literally breathe better and can burn more calories!
“StrongPosture trains you to pull your belly pull in, as well as lengthen and align your neck. And, the most important part – you are building a habit that will actually increase your lifespan!” says Dr. Steven Weiniger, a doctor of chiropractic specializing in posture.
No need to carve out blocks of valuable wedding-planning time to achieve wedding-day posture – many of the exercises you could do while deciding which cake flavor you like best!
Occupational therapist, Raina Trevenna says “I believe posture exercise can provide so much elegance and poise for that special day. I learned the importance of body balancing exercises for posture over 10 years ago and started practicing them myself. Now that I will soon be walking down the aisle as a bride, I will certainly be more than dedicated to my posture program!”
Read the Interview for Bridal Blogger
Dr. Steven Weiniger
1 Impairment of Proprioception in Young Adult Nonradicular Patients with Lumbar Derangement Syndrome, Marzena Olszewska-Karaban, Hindawi,BioMed Research International,Volume 2021, Article ID 5550257, 12 pages
3 Sung, P. S., Lee, D., & Hosmer, E. (2023). The dynamic postural steadiness and stabilization time between older adults with and without recurrent low back pain. Gait & Posture, 100, 114-119.
4 Stand Taller Live Longer- A Posture and Anti-aging Strategy, S Weiniger, BodyZone Press 2008