by Posture Team | Dec 22, 2019 | Blog, Posture
Posture impacts more than you think. Appearance Aging Attitude Arthritis Back Pain Balance Breathing Carpal Tunnel Syndome Degenerative Joint Disease DJD Digestion Falls Hip Pain Headaches Knee Pain Neck Pain Sciatica Scoliosis Shoulder Pain Sports Performance Weak...
by Posture Team | Mar 2, 2019 | Back Pain, Blog
Straighten Up with Posture Exercise Not only does weak posture cause pain, but poor posture can literally make you sick! Posture affects and moderates every physiological function from breathing to hormone production. Researchers attribute problems such as spinal...
by Posture Team | Feb 22, 2019 | Blog, Self Help
Strengthen Posture to Fight the Freshman 15 Every college student dreads the “Freshman 15.” With such packed schedules and being away from mom’s home cooking, many fall victim to not enough exercise and poor nutrition. In addition to weight gain, college-aged adults...