by Posture Team | Dec 22, 2019 | Blog, Posture
Posture impacts more than you think. Appearance Aging Attitude Arthritis Back Pain Balance Breathing Carpal Tunnel Syndome Degenerative Joint Disease DJD Digestion Falls Hip Pain Headaches Knee Pain Neck Pain Sciatica Scoliosis Shoulder Pain Sports Performance Weak...
by Posture Team | Nov 12, 2019 | Anti Aging, Blog, Posture
Aging well is the name of the game, but there are different ways of looking at age including balance. We think about chronological years when talking about age, or how long ago we were born. While a youthful appearance and good looks are important to many, aging well...
by Posture Team | Mar 2, 2019 | Blog, Life Habits
Move to Feel and Be Well Integrating intelligent life habits like chiropractic, muscle therapy and posture exercise is key to keep bodies working well with improved strength, balance, stability, and overall health. LifeHabits, BodyZone.com Habits are what you do....
by Posture Team | Mar 2, 2019 | Blog, Life Habits
Steady as she goes exercise to improve balance A study of women aged 65+ showed measurable improvements in balance and walking speed after a nine-week yoga program. Participants attended yoga sessions twice a week. After the program, the women felt more confident in...
by Posture Team | Mar 1, 2019 | Blog, Exercise
Get on the Ball a key to living a balanced life… Balance is a key component to living a full and productive life. It is also a vital part of maintaining structural integrity of the neuro-musculo-skeletal system. Developing the stabilization strength necessary...
7 Steps to Strong Posture
Original price was: $99.00.$79.00Current price is: $79.00.
Book: Stand Taller Live Longer
$29.95
Posture Exercise Ball 75cm
$39.95
Royal Rest Pillow
$149.00