by Posture Team | Nov 3, 2019 | Blog, Exercise, Posture
Posture Exercise, Before Exercise Working out a twenty-year old body is like writing on a clean slate. Working out a 40, 50, 60 or 70 year old body is another matter. Back pain, neck and shoulder problems and other pains all make you move differently. Choosing to...
by Posture Team | Oct 3, 2019 | Back Pain, Blog
Sitting & Back Pain: 21st Century Posture 1/2 of computer users have posture related back pain. Of those 67% report having neck and shoulder pain 40% have low back pain 29% report wrist pain. (US Department of Labor) Teenage lower back pain is increasing due to...
by Posture Team | Oct 1, 2019 | Blog, Exercise, Self Help
7 Steps to StrongPosture® Relieve pain Achieve better health Create new habits Improve your posture and balance Retrain your posture in 10 minutes a day with the StrongPosture® exercise program taught by noted international posture expert Dr. Steven Weiniger....
by Posture Team | Apr 8, 2019 | Back Pain, Blog, Posture
Suffering from recurring back pain? A recent research study demonstrated people with chronic low back pain really do move differently from people without preexisting back pain issues, and also cannot balance as well. When compared to pain-free individuals, and even in...
by Posture Team | Mar 2, 2019 | Back Pain, Blog
Straighten Up with Posture Exercise Not only does weak posture cause pain, but poor posture can literally make you sick! Posture affects and moderates every physiological function from breathing to hormone production. Researchers attribute problems such as spinal...
7 Steps to Strong Posture
$189.00
Stand Taller Live Longer
$22.95
Posture Exercise Ball 75cm
$39.00
Royal Rest Pillow
$139.00