Back Pain

Back Pain

Suffering from recurring back pain? A recent research study demonstrated people with chronic low back pain really do move differently from people without preexisting back pain issues, and also cannot balance as well. When compared to pain-free individuals, and even in...
Health Radio – Back Pain

Health Radio – Back Pain

Research studies show posture affects how you look, contributes astronomically to back pain and will impact your health. One of the reasons there are so many more people suffering from back pain is due to the ever increasing amount of time they spend sitting.  In a...
Improve Posture – Oxygen Magazine

Improve Posture – Oxygen Magazine

How to improve posture Mom says, “Stand up straight!” In addition to being an energy drain, which makes it next to impossible to tackle the myriad of must-dos you have scheduled in any given day, poor posture will wreak havoc on your health affecting...
PBG Lifestyle

PBG Lifestyle

80% of Americans suffer from low back pain at some point in their lives. This can be caused by several factors. Consider your posture and how you spend the majority of your day; many are either hunched over a desk or behind the wheel of a car. In addition to the...
Poor Posture and Pain

Poor Posture and Pain

Straighten Up with Posture Exercise Not only does weak posture cause pain, but poor posture can literally make you sick! Posture affects and moderates every physiological function from breathing to hormone production. Researchers attribute problems such as spinal...

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