by Posture Team | Jul 10, 2020 | Exercise, Press
Straighten up and learn how to improve posture, workouts and boost your overall health! Learning to perfect your posture boosts your active life and your results in the gym. The better your posture, the greater your range of motion and the stronger you get. The...
by Posture Team | Jul 9, 2020 | Exercise, Press
For improved posture, fitness and well being, American Fitness magazine recommends reading Stand Taller Live Longer: A Posture & Anti-Aging Strategy by Dr. Steven Weiniger. Trainers, therapists and doctors utilize these posture protocols to help their clients find...
by Posture Team | Jul 8, 2020 | Exercise, Press
How to improve posture Mom says, “Stand up straight!” In addition to being an energy drain, which makes it next to impossible to tackle the myriad of must-dos you have scheduled in any given day, poor posture will wreak havoc on your health affecting...
by Posture Team | Jun 28, 2020 | Press
You’ve heard that memory as well as the ability to think and process information quickly diminishes with age. Many of us experience glitches of failed memory, and accept these as a normal sign of aging. However there are things we can do to improve memory and...
by Posture Team | Jun 12, 2020 | Anti Aging, Press
Dr. Steven Weiniger, leading posture expert, Delegate to the White House Conference on Aging, and author of Stand Taller Live Longer – Posture & Anti -Aging Strategy, joins me to discuss the less “glamorous” aging woe of poor posture, and gives us some...
by Posture Team | May 7, 2020 | Back Pain, Press
Did you know that 80% of Americans suffer from low back pain at some point in their lives? This can be caused by several factors. Consider your posture and how you spend the majority of your day; many of us are either hunched over a desk or behind the wheel of a car....
7 Steps to Strong Posture
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Book: Stand Taller Live Longer
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Posture Exercise Ball 75cm
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Royal Rest Pillow
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