by Posture Team | Feb 25, 2019 | Blog, Life Habits
Carpal tunnel syndrome (CTS) usually begins with occasional hand and wrist numbness. Most people ignore CTS when it is in its early stages. Over time, the numbness persists and turns into pain and hand weakness. Carpal tunnel syndrome (CTS) is not a disease but a...
by Posture Team | Feb 25, 2019 | Blog, Exercise, Posture
With age, the joints stiffen and muscles get tight. The common bent over posture of old age occurs as a result of the body adapting to long-term poor posture. As posture becomes more bent forward the muscles have to work harder to keep the body balanced, which makes...
by Posture Team | Feb 22, 2019 | Blog, Posture
Posture isn’t just how you hold your neck or the slump of your shoulders and low back. Everything in the body is connected, and our posture is the coordinated workings of all the mechanical parts. The body’s motion system controls posture. Scientists call this...
by Posture Team | Feb 22, 2019 | Blog, Self Help
Strengthen Posture to Fight the Freshman 15 Every college student dreads the “Freshman 15.” With such packed schedules and being away from mom’s home cooking, many fall victim to not enough exercise and poor nutrition. In addition to weight gain, college-aged adults...
by Posture Team | Feb 22, 2019 | Blog, Self Help
Brides, Look your best on your wedding day! Bridal Boot Camps that cause exhaustion and injury? Costly body wraps and dangerous fad diets to slim down in time for the big day? Brides do not want or need the extra stress of torturing themselves on top of all the other...
by Posture Team | Feb 22, 2019 | Blog, Posture
Posture isn’t just how you hold your neck or the slump of your shoulders and low back. Everything in the body is connected, and our posture is the coordinated workings of all the mechanical parts. Our bodies move when, either consciously or unconsciously, brain...
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