Health Radio – Back Pain

Health Radio – Back Pain

Research studies show posture affects how you look, contributes astronomically to back pain and will impact your health. One of the reasons there are so many more people suffering from back pain is due to the ever increasing amount of time they spend sitting.  In a...
PBG Lifestyle

PBG Lifestyle

80% of Americans suffer from low back pain at some point in their lives. This can be caused by several factors. Consider your posture and how you spend the majority of your day; many are either hunched over a desk or behind the wheel of a car. In addition to the...
EC Gazette

EC Gazette

Resolve to do something simple that helps you live longer: Stand UP. Besides giving you a better attitude, getting up from your desk or couch can have a big impact on your health, according to recent studies equating more time sitting with a shorter, less healthy...
Sitting too much?

Sitting too much?

Move your Body Most Americans spend more than half their waking lives folded in a sitting position. We sit to drive to work, sit at work, sit to eat lunch, sit to drive home, sit to eat dinner and then sit to relax and watch television. The problem with sitting is it...
Sitting and Back Pain

Sitting and Back Pain

Sitting & Back Pain: 21st Century Posture 1/2 of computer users have posture related back pain. Of those 67% report having neck and shoulder pain 40% have low back pain 29% report wrist pain.   (US Department of Labor) Teenage lower back pain is increasing due to...

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