by Posture Team | Jul 8, 2020 | Exercise, Press
How to improve posture Mom says, “Stand up straight!” In addition to being an energy drain, which makes it next to impossible to tackle the myriad of must-dos you have scheduled in any given day, poor posture will wreak havoc on your health affecting...
by Posture Team | Oct 3, 2019 | Back Pain, Blog
Sitting & Back Pain: 21st Century Posture 1/2 of computer users have posture related back pain. Of those 67% report having neck and shoulder pain 40% have low back pain 29% report wrist pain. (US Department of Labor) Teenage lower back pain is increasing due to...
by Posture Team | Mar 2, 2019 | Blog, Life Habits
Sitting: 21st Century Posture In the 1990’s, trips made by walking were down 4%. However, trips made sitting in a car were up 6%. Centers for Disease Control In the 1990’s, trips made by walking were down 4%. However, trips made sitting in a car were up 6%. Frank,...
by Posture Team | Mar 2, 2019 | Blog, Exercise
Posture Exercise will increase your health span Physical exercise can offset physical declines that come with aging and preserve functionality. Journal of Aging and Health, Simons R, Andel R. Despite considerable evidence that posture affects physiology and function,...
by Posture Team | Feb 28, 2019 | Blog, Life Habits
A study of 999 men and women, aged 65-85, found that highly optimistic participants had lower rates of heart disease and lived longer than those who were pessimistic! Wageningen University, The Netherlands The positive thinker sees the invisible, feels the intangible,...
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