What Causes Poor Posture?

What Causes Poor Posture?

One route to aging gracefully is through maintaining good posture. But what causes poor posture? Improving posture can be achieved at any age.  Dr. Steven Weiniger provides valuable tips to correct and strengthen posture and why it is important for aging well…...
Weird Ways Posture Messes with Your Health

Weird Ways Posture Messes with Your Health

7 Weird Ways Your Poor Posture Messes With Your Health Who knew that a little slouching could do so much damage? Sure, bad posture can make your neck creak and your shoulders ache, but recent research shows that your slouch might be making you a grouch. Heads-up! Here...
Is Poor Posture Harming Your Health?

Is Poor Posture Harming Your Health?

Is poor posture harming your health? Poor posture has been linked to inefficient breathing, decreased strength, and falls.  Dr. Weiniger reveals the secrets of good posture and how you can improve your posture through posture strengthening exercise… Distortions...
Aging and Balance

Aging and Balance

Aging well is the name of the game, but there are different ways of looking at age including balance. We think about chronological years when talking about age, or how long ago we were born. While a youthful appearance and good looks are important to many, aging well...
Professional Posture Analysis

Professional Posture Analysis

Are you worried about your poor posture? Many people opt to consult a CPEP® Posture Specialist, especially when their posture check shows they aren’t aligned as well as they should be, or when posture problems are aggravating back pain or other issues. ...

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