by Posture Team | Dec 22, 2019 | Blog, Posture
Posture impacts more than you think. Appearance Aging Attitude Arthritis Back Pain Balance Breathing Carpal Tunnel Syndome Degenerative Joint Disease DJD Digestion Falls Hip Pain Headaches Knee Pain Neck Pain Sciatica Scoliosis Shoulder Pain Sports Performance Weak...
by Posture Team | Oct 17, 2019 | Blog, Posture
The Path to Lifelong Movement StrongPosture® exercise creates an awareness of posture and when performed daily can stretch muscles, ligaments, and other structures that shorten with poor posture; strengthen muscles that weaken; and help people stay active, thereby...
by Posture Team | Oct 12, 2019 | Blog, Life Habits
Neck Pain and Poor Posture Neck pain and posture are linked. Neck pain often increases or decreases as your body position changes, and when this is the case posture habits as well as overly tight and overly weak muscles are probably impacting the problem. “A chain in...
by Posture Team | Mar 2, 2019 | Blog, Life Habits
Chiropractic: At the heart of a well adjusted life Chiropractic manipulation along with exercise therapy significantly increases respiratory function of normal individuals. Engel RM, Vemulpad S. Journal of Manipulative and Physio Ther. Can neck pain affect blood...
by Posture Team | Feb 22, 2019 | Blog, Self Help
Strengthen Posture to Fight the Freshman 15 Every college student dreads the “Freshman 15.” With such packed schedules and being away from mom’s home cooking, many fall victim to not enough exercise and poor nutrition. In addition to weight gain, college-aged adults...
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