Description
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Transform Your Life in Just 10 Minutes a Day
Stand Taller Live Longer delivers a proven anti-aging strategy that helps you:
- Improve posture and body alignment
- Address back pain and chronic body pain
- Strengthen balance and reduce fall risk
- Recover faster after injury
- Enhance sports performance and movement
- Increase energy and flexibility
- Look and feel younger
- Live an active, pain-free life
In Stand Taller Live Longer: An Anti-Aging Strategy, Dr. Steven Weiniger, international posture and anti-aging expert, combines cutting-edge research with interactive demonstrations to help you assess your posture and progressively build a life-changing daily exercise routine.
Two Ways to Transform Your Posture:
- Use the book as your complete guide
- Combine it with the popular online video course: 7 Steps to StrongPosture®
The 7-week program takes just 10 minutes a day to deliver remarkable results.
Recommended and used by doctors, physical therapists, personal trainers, hospitals, and universities worldwide.
