Stand Taller Live Longer
Improve posture now!
The 7-week program in this book will strengthen your posture to keep you moving well and pain-free. Dr. Steven Weiniger, internationally renowned posture expert has laid out your plan to build a daily posture exercise routine that is just right for your body.
Stand Taller~Live Longer can truly make a difference not only in how your body moves today, but also how you’ll move 20, 30 and even 40 years from now!
Do you want to be active in your 60s, 70s? In your 90s? Research shows the time to start is now!
- Want to improve posture?
- Computer-bound sitting lifestyle causing bad posture?
- Suffer from back pain or leg pain?
- Problems with neck pain or headaches?
- Ever feel like you “just can’t straighten up”
- Frustrated because your body doesn’t perform as well as it used to?
- Need to improve balance?
- Concerned with fall prevention?
- Has “moving wrong” ever resulted in an episode of low back pain?
- Concerned with your appearance?
- Want the competitive edge?
Teen to Boomer, Seniors to Geriatric, Stand Taller Live Longer provides a step-by-step program you can do at home, and it’s the perfect companion workbook to 7 Steps to Strong Posture.
