Move Without Pain

Move Without Pain

Chiropractic – Free to move without pain A three year review of scientific literature to see what works best for back pain found strong evidence supporting the effectiveness of low-tech, noninvasive regimens including spinal manipulation from a chiropractor and...
Got Motion?

Got Motion?

Move to Feel and Be Well Integrating intelligent life habits like chiropractic, muscle therapy and posture exercise is key to keep bodies working well with improved strength, balance, stability, and overall health. LifeHabits, BodyZone.com Habits are what you do....
The Motion Cycle

The Motion Cycle

The Path to a Lifelong Motion Cycle StrongPosture® exercise creates an awareness of posture and when performed daily can stretch muscles, ligaments, and other structures that shorten with poor posture; strengthen muscles that weaken; and help people stay active,...
Posture Mechanics

Posture Mechanics

Everyone knows people lose height as they age, but did you know your life can get shorter as you get shorter?  According to a recent 20-year study, there is a strong correlation between losing height and mortality. Researchers at the University of London divided 4,200...

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