Resolve to Live Longer

Resolve to Live Longer

Want to live longer? if so, you can resolve to do something simple more often: Stand UP. Sure, we know it sounds simplistic but besides giving you a better attitude, getting up from your desk or couch can have a big impact on your health, according to recent studies...
Good posture lengthens life expectancy

Good posture lengthens life expectancy

Many people don’t take poor posture seriously – but they should. In this interview, Dr. Steven Weiniger explains how posture is defined by balance, alignment, and motion, which affects how you age as well as your overall health. “To the general...
How to Live Longer

How to Live Longer

Are there ways to impact how to live longer? Researchers believe that posture is an indicator of how well you will age and how long you will live.  The Sun Sentinel interviews Dr. Steven Weiniger on how posture can improve balance, movement, flexibility, and...
Anti Aging

Anti Aging

How to Stay Active as You Age – Anti Aging Strategy Finding the best anti aging strategies to live a long and healthy life is at the top of many peoples’ minds.  People often ask if the loss of mobility, flexibility and vitality is just a normal part of...

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