by Posture Team | Oct 25, 2019 | Blog
Are you worried about your poor posture? Many people opt to consult a CPEP® Posture Specialist, especially when their posture check shows they aren’t aligned as well as they should be, or when posture problems are aggravating back pain or other issues. ...
by Posture Team | Feb 22, 2019 | Blog, Self Help
Strengthen Posture to Fight the Freshman 15 Every college student dreads the “Freshman 15.” With such packed schedules and being away from mom’s home cooking, many fall victim to not enough exercise and poor nutrition. In addition to weight gain, college-aged adults...
by Posture Team | Feb 22, 2019 | Blog, Self Help
Brides, Look your best on your wedding day! Bridal Boot Camps that cause exhaustion and injury? Costly body wraps and dangerous fad diets to slim down in time for the big day? Brides do not want or need the extra stress of torturing themselves on top of all the other...