by Posture Team | Aug 6, 2020 | Anti Aging, Exercise, Press
Posture Exercise for Memory Loss You’ve heard that memory loss, as well as the ability to think and process information quickly, gets worse with age. You know the feeling. You come face to face with a longtime acquaintance and her name sticks on the tip of your...
by Posture Team | Jun 28, 2020 | Press
You’ve heard that memory as well as the ability to think and process information quickly diminishes with age. Many of us experience glitches of failed memory, and accept these as a normal sign of aging. However there are things we can do to improve memory and...
by Posture Team | Oct 2, 2019 | Life Habits
Exercise your brain by moving your body. The brain is the central computer controlling everything in the body. The spinal cord, nerves and mechanoreceptors are the brain to body communication network. 1st Posture Principle, Steven Weiniger “An active mind cannot...
by Posture Team | Mar 2, 2019 | Blog, Life Habits
Sharp as a tack? Exercise is good for your brain. Study of people 65+ showed those exercising regularly had a 30% – 40% lower risk of dementia. Annals of Internal Medicine Study tracking 3375 people 65+ showed those doing the widest variety of activities proved...