Aging

Aging

Maintaining an active lifestyle as we age… People often ask if the loss of mobility, flexibility and vitality is just a normal part of the aging process. The answer is a definite no; aging does not have to result in physical limitations.  The common bent over...
eBella Magazine

eBella Magazine

One route to aging gracefully is through maintaining good posture. Improving posture can be achieved at any age.  Dr. Steven Weiniger provides valuable tips to correct and strengthen posture and why it is important for aging well… Read the interview with posture...
Palm Beach Post

Palm Beach Post

Many people don’t take poor posture seriously – but they should. In this interview, Dr. Steven Weiniger explains how posture is defined by balance, alignment, and motion, which affects how you age as well as your overall health. Read the interview with Dr....
Sun Sentinel

Sun Sentinel

Researchers believe that posture is an indicator of how well you will age.  The Sun Sentinel interviews Dr. Steven Weiniger on how posture can improve balance, movement, flexibility, and strength… See Sun Sentinel Live Longer article for posture tips to live...
EC Gazette

EC Gazette

Resolve to do something simple that helps you live longer: Stand UP. Besides giving you a better attitude, getting up from your desk or couch can have a big impact on your health, according to recent studies equating more time sitting with a shorter, less healthy...

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