Smile. Seriously I want you to smile.
In psychology, there is a theory entitled the “facial feedback” hypothesis. This hypothesis states that involuntary facial movements provide sufficient peripheral information to drive emotional experience.
Bernstein, et al.
Feedback from facial expression affects emotional expression and behavior. Davis and PalladinoIn simple terms, you may actually improve your mood by simply smiling! What’s in a Smile, K. Read
Feedback from facial expression affects emotional expression and behavior. Davis and PalladinoIn simple terms, you may actually improve your mood by simply smiling! What’s in a Smile, K. Read
7 Steps to StrongPosture®
7 Steps to StrongPosture® is divided into 7 steps, one for each week. Each week you'll receive access to new videos, exercises, and info on how you can strengthen how you stand, sit and move.
Each lesson takes you through the various steps of th…
Dr. Steven Weiniger
