Sitting: 21st Century Posture
In the 1990’s, trips made by walking were down 4%. However, trips made sitting in a car were up 6%. Centers for Disease Control
In the 1990’s, trips made by walking were down 4%. However, trips made sitting in a car were up 6%. Frank, et al. per AJC
75% of U.S. work is sedentary. WSJ
7 Steps to StrongPosture®
7 Steps to StrongPosture® is divided into 7 steps, one for each week. Each week you'll receive access to new videos, exercises, and info on how you can strengthen how you stand, sit and move.
Each lesson takes you through the various steps of th…
Dr. Steven Weiniger
