Now you have a posture assessment. What does it mean?

If you’ve downloaded the free health app PostureZone and have taken your first picture, you’re probably wondering what the results mean.  Let’s take a look.

Begin by looking at your picture.

What are the 4 PostureZones?

Head, Torso, Pelvis and Feet.

How well are you balanced?

Is your body well balanced?

How is your Head Aligned?

Is it centered over your body?

Shoulders and Torso?

Are they symmetrical?


And your Hips/Pelvis?


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