Intelligent Life Habits increase your lifespan
Smoking, poor diet and physical inactivity caused almost 35% of U.S. deaths in 2000. The State of Aging in America, Centers for Disease Control
We have the opportunity for prevention. We need to be serious about it. Richard Murray
We have the opportunity for prevention. We need to be serious about it. Richard Murray
7 Steps to StrongPosture®
7 Steps to StrongPosture® is divided into 7 steps, one for each week. Each week you'll receive access to new videos, exercises, and info on how you can strengthen how you stand, sit and move.
Each lesson takes you through the various steps of th…
Dr. Steven Weiniger