An unbalanced golf swing causes reduced club-head speed. Unlocking joint motion with chiropractic, and then improving body balance with posture exercise allows golfers to move with fluid motion. Increased flexibility and range of motion reduces the chance of injury and maximizes performance.
Sports Performance
A study involving 50 athletes showed a 30 percent improvement in hand reaction time after participants spent 12 weeks in a specific program of chiropractic care. Lauro A. Mouch B. J. Chiropractic Research & Clinical Investigation
7 Steps to StrongPosture®
7 Steps to StrongPosture® is divided into 7 steps, one for each week. Each week you'll receive access to new videos, exercises, and info on how you can strengthen how you stand, sit and move.
Each lesson takes you through the various steps of th…
Dr. Steven Weiniger
