by Posture Team | Sep 23, 2024 | Back Pain, Blog, Posture
If you’re suffering from chronic or recurring lower back pain, you know just how debilitating it can be. The aching soreness makes daily activities like bending, lifting and even sitting painful. I wake up with this tight stiffness in my lower back every morning that...
by Posture Team | Aug 18, 2020 | Back Pain, Press
Research studies show posture affects back pain while sitting. However, it also affects how you look, contributes astronomically to back pain and will impact your health. One of the reasons there are so many more people suffering from back pain is due to the ever...
by Posture Team | Jul 20, 2020 | Back Pain, Press
It’s not uncommon for people to ask us about exercises to avoid back surgery. If you’ve been dealing with back pain for a long time, it’s probably a question you have. You may not realize it, but your posture can reveal a lot about your habits and...
by Posture Team | May 7, 2020 | Back Pain, Press
Did you know that 80% of Americans suffer from low back pain at some point in their lives? This can be caused by several factors. Consider your posture and how you spend the majority of your day; many of us are either hunched over a desk or behind the wheel of a car....
by Posture Team | Oct 3, 2019 | Back Pain, Blog
Sitting & Back Pain: 21st Century Posture 1/2 of computer users have posture related back pain. Of those 67% report having neck and shoulder pain 40% have low back pain 29% report wrist pain. (US Department of Labor) Teenage lower back pain is increasing due to...
by Posture Team | Apr 8, 2019 | Back Pain, Blog, Posture
Suffering from recurring back pain? A recent research study demonstrated people with chronic low back pain really do move differently from people without preexisting back pain issues, and also cannot balance as well. When compared to pain-free individuals, and even in...
7 Steps to Strong Posture
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Book: Stand Taller Live Longer
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Posture Exercise Ball 75cm
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