7 Steps to StrongPosture® (7SSP) is a self-help program for the public, and for posture professionals to systematize exercise and education to deliver great rehab with your therapy and your coach, to give people an amazing experience- in way less time than you thought possible.

Each week people learn tightly cued StrongPosture® BAM exercises at home with short, engaging videos. to really get and feel the improvements with;

Patients’ benefits
• Relieve pain with the Do-It-Yourself StrongPosture® program
• Experience posture changes they can feel
• Empower with Do-it-yourself BAM exercises to strengthen Balance Alignment Motion
• Value your care with StrongPosture® education
• Relieve pain

When they see you, physically or online, simply saying “SHOW ME” your StrongPosture® exercises lets you literally see where neuromotor errors by observing their deviation from the StrongPosture® MUST vs TRY protocols. Then, with simple cues in the right sequences, correct them towards symmetry, with accuracy, they move differently, feel better and say “Wow”!

Practice benefits
• Deliver value to patients engaged with in-office/At-home care program
• Save time with structured StrongPosture® Exercise & Education
• Communicates & Connects you with trusted StrongPosture® brand
• Support adjustments with systematic rehab-Physically in office, virtual Telehealth &/or blended care
• Systematic rehab supports adjustments
• In office, Telehealth &/or Blended care

This is a new program, and initially, training will consist of 8 weekly webinars with me, live and interactive.