Online posture and rehab program…

that patients can do at home

I created 7 Steps to StrongPosture® (7SSP) as a one-size-fits-all program for everyone to strengthen posture by training reflexive use of inner core muscle patterns in everything they do.  Which is why while the 7 week home program is great on it’s own. That said, for pros addressing postural issues clinically, 7SSP is a roadmap to becoming known as the posture guru.

Lining up perception with reality is why every great athlete trains with a coach, and why every gym has personal trainers.  An objective observer can be invaluable to observe and retrain our unique subtleties of motion.

The Pro training coordinates a Home Exercise Program (HEP) with your care so you create a personal experience for that individual. Impacting posture becomes easy… and fun!   Five words- “Show me your StrongPosture exercise”-  positions you to individualize BAM motor control exercises to each persons functional abilities simply by cueing them towards accurate symmetry as shown in the MUST vs TRY videos they learned from at home.

Pro Training shows you how to coordinate your postural explanations with demos to their functional ability and issues.  The 3 elements of Posture- Balance, Alignment and Motion- BAM! (1) lets you blend education at home with an in-office experience that builds value each step of the way- live or with virtual telehealth.

Watch the below video to discover how 7SSP Online Patient Rehab makes it faster and easier to do a better job helping people.