About
WELCOME TO STRONGPOSTURE®
Transform how you move, stand, and feel with the StrongPosture® program. Combining cutting-edge research with interactive video demonstrations, this proven system helps you build a personalized daily posture routine in just 10 minutes a day.
Meet Dr. Steven Weiniger
Founder, StrongPosture® Program
International posture expert Dr. Steven Weiniger has helped millions eliminate pain and regain control of their health through StrongPosture® principles.
Recognized Leader in Posture & Anti-Aging:
- Appointed delegate to the White House Conference on Aging (WHCoA), developing recommendations for the President and Congress on aging policy and research
- Author of Stand Taller~Live Longer: An Anti-Aging Strategy
- Featured expert on NBC, ABC, CBS, FOX, Global News, AARP, and in publications including SHAPE, Women’s Health, Real Simple, Martha Stewart Weddings, Golf Central, Family Circle, and Prevention
- International lecturer on posture, aging, and pain relief
“The StrongPosture® Program can truly make a difference not only in how your body moves today, but also how you’ll move 20, 30, and even 40 years from now.”
—Dr. Steven Weiniger
POSTURE RELATED PROBLEMS & PAIN
Strengthening posture is an important strategy to keep your body active and pain-free. People with Strong Posture look younger, are healthier and more active. While poor posture impacts health and can even shorten your lifespan.
Posture related low back pain problems are the number 3 reason for all doctor visits.
- 80% of people suffer low back pain during their lives
- 37% of the population have some form of arthritis
- 95% of hip fractures in older people result from falls
- 25% of people experience depression or anxiety each year
- BACK PAIN 80%
- ARTHRITIS 37%
- FALLS 95%
- DEPRESSION OR ANXIETY 25%
AS SEEN ON
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