I tried ice, medication, several absentees from my normal practice routine, which by the way caused my golf game to suffer, all to no avail. The injury persisted without any relief for over 12 months.So much that my golf swing was about to change to compensate for the injury, and the decision to give up the game completely was on the horizon, which had not been a choice 12 months prior.
After performing the StrongPosture® exercises… I felt relief. Now I can run again, swing a golf club without discomfort, and not hurt. Thank you.